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Start your day with pranayama yoga

समय की कमी

Source Of Energy

Feeling of Self Existence

No matter the Breathing is life but the "Feeling of self existence” is of greater importance.

How To Activate Brain Cells more and more

मस्तिष्क की कोशिकाओं को जागृत करने के पहले मन की गांठों को खोलना आवस्यक है.

मस्तिष्क के सभी हिस्सों के विकास के लिए केवल एक ही उपाय है, वह है वर्तमान में जीना। वर्तमान ही एक ऐसा सर्वोत्तम उपाय है जिसमें मन का प्रबंधन कैसे हो, सीखा जा सकता है। जिसमे मन व मस्तिष्क के सभी हिस्सो की गांठों को खोला जा सकता है। ध्यान करो। . अनूप

yogi anoop 

yoga master and yoga meditation consultant in Delhi

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

info@chaitanyafoundation.org chaitanyafoundation.orq

  

YOGI ANOOP

MYTH OF MEDITATION

Myth of Meditation

Meditation is not the art of deleting thoughts, rather it gives you control over thoughts. it can be practiced any time, any where, even during work …….. 

yogi anoop

yoga meditation guru

new delhi

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

info@chaitanyafoundation.org chaitanyafoundation.orq

  

Precautions Before practicing Yoga

Aasana krnao ko pUva- saavaQaainayaaM .
1 saUyaao-dya ko pUva- va saUyaao-dya ko samaya va saUyaa-st ko baad ka samaya Aasana ko AByaasa ko ilayao savaao-%tma haota hO .
2 Aasana krnao ko ilayao ek svacC , hvaadar , samatla tqaa SaaMt sqaana ka caunaava kroM .
3 naMgao fsa- pr Aasana kao kdaip nahI krnaa krnaa caaihyao .caTa[- [%yaaid ibaCa laonaa ]pyau@t haota hO .
4 Aasana krnao ko pUva- AaMt ibalkula KalaI haonaI caaihyao Aqaa-t poT saaf haonaa caaihyao Anyaqaa Aasana kao krnao pr SaarIirk vyaaiQayaa baZnao kI saMBaavanaa AiQak hao jaatI hO .Aasana ko pUva- yaid poT na saaf hao pa rha hao tao iksaI yaaogya gau$ ko inado-Sana mao einamaa evaM ernD ko tola ka p`yaaoga kuC idnaaMo tk kroM .
5 Aasana kao Baaojana ko tIna GaMMTo ko baad hI ikyaa jaanaa ]pyau@t haota hO .
6 Aasana krnao ko AaQaa GaMTo pUva- tqaa 15 imanaT baad hI trla pdaqa- (panaI) ilayaa jaa sakta hO . 7 AByaasa ZIlao va Aaramadayak vast`ao maoM krnaa sauivaQaajanak haota hO . 

योगी अनूप 

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

sky

info@chaitanyafoundation.org chaitanyafoundation.orq  

GOD & SPIRITUALITY

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

sky

info@chaitanyafoundation.org chaitanyafoundation.orq  

GENIUS & RIGHT BRAIN

Yoga Guru Yogi Anoop

Delhi

Classical Music and Mental Peace

Psychological Cure Through Turtle Breathing

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

sky yogi.anoop

info@chaitanyafoundation.org chaitanyafoundation.orq  

Meditational Sound

Space Meditation

yoga guru yogi anoop, yoga meditation consultant

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

info@chaitanyafoundation.org chaitanyafoundation.orq  

The Law of Mind

yogi anoop yoga meditation consultant in Delhi

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 7 to 9 Am 

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

info@chaitanyafoundation.org chaitanyafoundation.orq  

Kapha Dominated Mind

yoga guru yogi anoop, New Delhi

You Are Required To Undergo The Process Of Yogic Diagnosis 

by appointment only 

Vasant Vihar: 8 to 9 .30 am 

Moti Bag 6.30 to 7.45 am

Connaught Place: 4 to 7 Pm

Rajouri Garden: 4 to 7 Pm (Friday & Sunday) 

Online Consultancy: 8 to 11 Pm (Per Half an hour basis) 

+91-11-23721027 43607744, +91-9811455544 

info@chaitanyafoundation.org chaitanyafoundation.orq  

Too much talkative People

Meditation Maintenance

meditation Benefit

Pathless Meditation

yogi anoop yoga meditation guru, new delhi

Meditation Depends on Dharna

Meitation Depends on Prepration

Diet Of Brain

by yoga meditation guru yogi anoop, Delhi

Mantra is a Vehicle of Mind

yoga meditation guru yogi anoop in Delhi

Diet Of Mind

let analise, what type of thoughts wondering inside.

Repair the brain

let restore and repair the brain

Brain Shrinkage

you are required to undergo the process of spiritual diagnosis

New Age Yoga Meditation Consultant Yogi Anoop

in Delhi

Constipation of mind

संकुचित मन मस्तिष्क में संकुचन पैदा करता है और यह अंतड़ियों में संकुचन पैदा करता है 

Yoga meditation guru yogi anoop

Mind and Present

मन बड़ा विलक्षण है, इसका अधिक से अधिक उपयोग वर्तमान में ही सुभकर है, जिससे मस्तिस्क की कोशिकाओं में लड़ने की शक्ति तीव्र गति से बढ़ती है. 

Yogi Anoop, yoga meditation guru in delhi 

स्मृति

स्मृति में संसय नाम का तत्त्व जब घर कर जाय तो उसे ही भूत कहते हैं. उसका परमात्मा से भला क्या लेना देना . 

भूत

भूत है, किन्तु जँहा भगवान् है वंहा भूत नहीं. कहीं इसका अर्थ यह तो नहीं है कि भगवान हर जगह पर नहीं है !

Yoga Guru yogi Anoop 

Delhi 

Live in present

वर्तमान भयमुक्त है, इसमें जीने के लिए कुशलता कठिन कार्य है. इसमें जीने के लिए किसी बनी बनाई परिपाठी का इस्तेमाल न करे, अपने स्वविवेक का प्रयोग करें. 

Yoga guru yogi anoop

Five senses

पांच ज्ञानेन्द्रियाँ (आँख, कान, नाक , जीभ, त्वचा) संचार माध्यम का सबसे बड़ी श्रोत हैं. साधकों से निवेदन है कि इसका कुशलता से प्रयोग करें. 

Yogi Anoop yoga guru in delhi

Dhyan

मन, बुद्धि, चित्त एवं अहंकार का इलाज तो ध्यान ही कर सकता है. 

Yoga guru yogi anoop

Gastric problem

जो साधक इस देह में चलने वाली वायु की दिशा को परिवर्तित कर सकता है, समझो उस हठ योगी का मन पर अधिकार हो गया है.

Vastu of Body

Vastu of Body 

Body of Vastu

North Pole (Head Area) field of the Earth dominate the life processes of the body, it effects all kinds of hormonal changes of the body. 

Western postures yoga

जिस भी देह  (राष्ट्र) का पश्चिमी हिस्सा (back side or western part of the nation) लचीला नहीं है , वह देह ( राष्ट्र) कभी भी पूर्ण स्वस्थ तथा सुरक्षित रहने का महाभ्रम न पाले.

Death & spirituality

वास्तव में मृत्यु कहीं दूर नहीं है, यह यहीं है और अभी है। मृत्यु सदा बनी रहती है। 

Yoga guru yogi anoop 

delhi 

Universal Guru

'Liver' is the GURU of our body, which is being governed by universal guru 'Conscienc

By ....yoga guru yogi anoop 

Kabir

धीरे-धीरे रे मना, धीरे सब कुछ होय । 

माली सींचे सौ घड़ा, ॠतु आए फल होय ॥

मन का अभ्यास धीरे धीरे ही संभव है, धीरे धीरे का अर्थ पूरे जीवन से है. नियमित अभ्यास ही हमारा स्वभाव बन जानना चाहिए. 

Meditation

खोने के लिए भीड़ की आवस्यकता नही होती, सब लोग तो अकेले ही खोये रहते हैं . 

भीड़ में खो जाओगे तो मिल भी सकते हो पर अकेले में खोओगे तो खुद भी नहीं ढूढ़ पाओगे . ध्यान करो ......

Inhale & Exhale

During proper inhale, heart goes up. Means your "Fight or Flight' system goes up. 

During proper more exhale, heart rate comes down. Means 'Rest or Digest' system goes up. 

Daily Meditation

http://youtu.be/t8j5mmu6efU

Meditation and Crying

Crying helps cleanse the nerves, the liver and blood. A good cry often improves our moods and restores our perception. 

Deep sleep tips

Sleeping left side is bad for deep sleep.....dreams come more and more in this posture. So let sleep on right side for deep and healthy sleep. 

Snoring and obesity

One of the biggest cause of obesity is snoring, so let practice some moon dominated pranayama and mediation .......

DHARAN CENTER SHIFTED, GASTRIC PROBLEM, WEIGHT LOSS

hello Anoop sir!
my name is Yvi from Sydney.i am 31 years old married man.my current weight is 77 kg and height is 6 feet.i work as a nurse in nursing home.first time i had wind pain in my stomach on 13/02/2013.it was started 1 hour after my bit spicy dinner.that wind pain was wandering through my chest,back and upper & lower abdominal.so i had been emergency hospital.they gave me antacid medicine then i got relief after 4 hours.this was my first experience in my life.that time my weight was 83 kg.i was gym going person.so 1 month later i started again pain like this after gym in upperabdominal.so i think may be its because of protein shake am taking after work out.but this problem happened 3 times a weak.i started burning in my chest like upper abdominal after my food and sometimes without food.i stop taking alcohol,tea,coffee,big meals,spicy food.but i remembered i was suffering with constipation problem from more than year because i was taking protein shakes that's why.but i took kayam chooran so i was totally depend on chooran this time.but constipation was my big problem before.i had to go toilet 3‐4 times a day after chooran.this problem happened before burning problem.i lost 4‐5 kg weight aswell.i was crying with pain in my stomach.pain took 3‐4 hours to go.so after burning started,GP said u are suffering from gastritis
problem.he gave me Nexium tablets for that problem.i took for 1 month but problem was worse than before.he took my all blood reports which are normal.he did my upper abdominal ultrasound which was normal.at the mean time. i took advice from dietitian that she suggest me how to eat healthy food on time.so after my GP transfer my case to specialist.he took my gastroscopy and colonoscopy on 05/09/2013.this report is normal too. so,at the moment i am not feeling well.feeling bit different than before.i feel constipation,not
hungry,stressful,no good sleep night time,pain & burning in upper abdominal or under chest,lost weight 6
kg.after awake up in the morning i feel like,i am not fresh.mind not feel fresh.my stomach has strain,pain and heavy.something wrong inside.bowel is not opening properly.i feel headache asswell.my face charm is going now. thank you so much for listening to me sir.please help me to solve this problem.

waiting for your early reply,
early reply would be appreciated.
many thanks
kind regards,
Yuvi

NAVEL (DHARAN) SHIFTED IN RIGHT SIDE

Dear Sir,
sir, me pichle 5 years se navel displacement se pareshan hu. meri nabhi right side me shift hui hai. mera right feet slip ho gaya tha. me stairs se ja rai thi or slip ho gai. tab se mere stomach me baht pain and baht problem rahta hai. me 23 years ki hu. mujhe kodhi ka bhi problem hai, goan me sab relatives kahte hai ki meri kodhi bhi gir gai hai. agar aap meri help kr sakte hai to please mujhe reply krna. thanx. SIR please tell me the date of next month I will have the pleasure to meet you..Rply

Please come in a month of March 23rd , 2014 timing 8am sharp
 Regards,
Yogi anoop

Melodious Meditation Music (Bliss)

Om Meditation (+playlist)

Meditation-2 (+playlist)

Meditation for Stress (Morning meditation)

Meditation For Peace (space meditation)

Sleep Meditation (+playlist)

What is Meditation (+playlist)

Thoughtlessness and meditation

ध्यान का उद्द्येश्य विचार विहीन होना नहीं है....बल्कि आत्मस्थित होना है. आत्मस्थित होने में विचार शून्यता की स्थित स्वतः ही आती है.... 

इसलिए विचार शून्यता को ध्यान में ध्येय में मत बनाना  अन्यथा असफलता ही हाँथ लगेगी.. .

Yoga Guru in Delhi...

Yogi Anoop

Alternate Nostril Meditation (English)

Meditation For Hemesphere

Alternate Nostril Meditation

http://youtu.be/_Faz_c2swcQ

By yogi anoop

Meditation for both hemisphere of the Brain.......audio

http://youtu.be/BQzK7truoIU

By

Yogi anoop

Meditation and brain cells

What is the longest living cell in your body?
Your brain cells can live up to an entire lifetime