The list of asana and breathing for trigeminal myalgia
1. Setu Bandha asana
2. Chakrasana
3. Ardha Cakrasana,
4. Supta vajrasana
5. Neck movements – right and left bending
6. Bhujangasana, Shalabhasana
7. shoulder stand
8. head stand
9. Ujjai
10. Alternate nostril breathing
शनिवार, 2 मार्च 2013
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