Kabir

जिस मरने से जग डरे, मेरे मन में आनंद |

कब मरू कब पाऊ, पूरण परमानन्द ||

The whole world fears death, but death will be full of bliss for me

I am waiting for death which will merge me, into absolute bliss

Meditation problems in meditation

if i close my eyes for meditation i get all images of my problems and comming repeatedly .....how to control it sir?

Its natural in meditation .....so you need to know, that in meditation there is no need to control over images and thoughts. ...just close your eyes and let observe ur thoughts only....don't fight with them

Meditation guru Yogi Anoop 

Yoga meditation Center Delhi 

Meditation & Heart

There is no need to know where and what the Heart is....heart is not physical, in the meditation heart means self or I. Meditation should be on the Self......only self

By...

Yoga guru yogi anoop

From yoga meditation Center Delhi 

Religion and science

विज्ञान को वैज्ञानिक होने की आवश्यकता है धर्म को नहीं. धर्म को विज्ञान के ऊपर खरे उतरने की आवश्यकता नहीं होनी चाहिए. धर्म तो विस्वाश और आस्था की सीख देता है. किन्तु ध्यान रहे कि अति न हो. 

Self relization

We don't need to search ourself because I is not disappeared, thats why we quote "self relization" not "self Search". 

During meditation we need to aware of self only. Don't need to be objective, means don't depend upon any self produced imagination, only subjective ....

By

Yogi anoop

Yoga Meditation master 

Delhi

Memory & Knowledge

"Memory is a knowledge" but actually it is not a real knowledge, you should be free from all these so called knowledge.......

Yogi anoop

Delhi yoga meditation master

Faith on God

You have a faith on existence of God but no need to faith on your existence. Because you know that you are, even negating existence of self means you already exist ....is int !  

 

We are never alone because we are full of all the memories. just live with self  as we actually are so meditate nicely 

We are so close, clinched or attached with our memories pictures and thoughts. We will have some comfortable distance from these things. Possible through knowledge only. 

Meditation ....

We afraid from present moments. That's why we try to get satisfaction from imaginary world. And in meditation we try to make a lot of unnecessary imaginations.  

Yogi Anoop 

Yoga Guru from Delhi 

More Thoughts More Damage

"More thoughts More Damage"

There are 70,000 thoughts run into average Brain...and a spiritual Brain have near about 20 to 30 thousand....

But can you please give me the information about 

indian political brain !!!!!!

Yoga Guru Yogi Anoop

New Delhi ..Vasant Vihar 

Start meditation

ध्यान का प्रारंभ विश्वाश से मत करो क्योंकि जंहा विश्वाश है वंहा अविश्वाश के पैदा होने की पूरी संभावना होती है. , इसलिए ध्यान का प्रारंभ विश्वाश और अविश्वास, दोनों के परे से ही करना चाहिए. 

अर्थात ध्यान का प्रारंभ सिर्फ और सिर्फ स्वयं से ही करना चाहिए. 

क्योंकि स्वयं का अस्तित्व शंकारहित है  , यदि इस पर शंका करते भी हो तो भी आपका अस्तित्व स्वयं सिद्ध है.....

Yogi anoop 

Yoga guru from Delhi 

Love

"प्रेम में वस्तुयें भी जीवित हो उठती है. पत्थर भी तुमसे बातें करने लग जातें हैं. !!!!!!!!??????"

अध्यात्म में ऐसी अनुभवहीन बातें करना निरा भोलापन के अतिरिक्त और कुछ भी नहीं. ..भगवान कृष्ण  दुर्योधन को श्री राम रावन जैसे जीवित व्यक्ति को तो बदल नहीं पाये, और हम इतने मुर्ख है की प्रेम से निर्जीव वास्तु को जीवित करने में जीवन गवां रहे है. मान लो पत्थर जीवित हो कर आपसे बोलने लग जायेगा तो उससे भला क्या होगा? इससे अच्छा है कि आप अपने को जीवित करके अपनों से अच्छी तरह से बाते करो......... 

Yoga guru anoop 

New Delhi

YOGA MEDITATION FOR CORPORATE SECTOR IN GURGAON, DELHI AND NOIDA

YOGA MEDITATION FOR CONCENTRATION & MEMORY

SPINE & MIND MANAGEMENT 

RADIANT HEALTH

BODY MIND MASTERY

GETTING UNSTUCK: MOVING BEYOND DEPRESSION AND 

ANXIETY

MOOD MANAGEMENT AND ADDICTION

MEDITATIONAL CONSULTATION

MUSICAL MEDITATION

MINDFULNESS AND YOGA FOR TRANSFORMING TRAUMA AND 

ADDICTION

PSYCHOLOGY OF THE CHAKRAS

HEALTHY RELATIONSHIP WITH WORK & FAMILY

PHYSICAL & MENTAL DISEASE MANAGEMENT