Some important tips for managing dislocated navel:
1-Avoid to eat maida,spicy and oily food.
2-Avoid cold drinks, alcohol and nonvege.
3-Do not sit more than three hour at a stretch.
4-Avoid mental disorder and anxiety.
Recommended Exercises Tips.
1- Walk is preferable daily.
2- Shalabh Asana
3- boat pose
4- Bhujang Asana
5- Anulom-Vilom Pranayam
hi my name is vicky.iam suffering from naval displacment from last 7 years.in 7 years my naval
जवाब देंहटाएंnever even once came to its orignal position.its at the same place from last 7 years upward direction.i do yoga daily but no effect.iam fed up of my life
hey dear, I am also suffering the same problem for the last 6 and a half years. I do practice yoga; in fact I have in a way researched also upon my body devising out any damn technique or set of yogic exercises or even any other systematic way to correct this ailment, but all in vains. I know and have practiced all the relevant yogasanas but even they also could not much help me out. I have gone to a number of persons such as elderly persons in villages of north India (haryana in particular), and persons like "naap-nalo ke maahir" etc. etc. but my problem is still a problem.
जवाब देंहटाएंI WANT TO BRING TO THE KIND NOTICE OF ALL THE YOGA GURUS THAT THIS PROBLEM IS NOT MUCH RESEARCHED UPON; MODERN MEDICAL SCIENCE DOESNOT REGARD IT AS ANY PROBLEM DUE TO WHICH NO SYSTEMATIC AND SCIENTIFIC RESEARCH ETC. HAS BEEN DONE IN THIS BEHALF. THIS PROBLRM IF IT IS IN ITS INITIAL STATGE AND IS NOT VERY COMPLICATED CAN BE CURED THROUGH THE RELEVANT YOGASANAS COUPLED WITH SOME OTHER PRECAUTIONS BUT.. IF IT IS A PROLONGED ONE AND IS COMPLICATED CASE MERE YOGA CAN NOT HELP AT ALL. THIS IS SO BECAUSE A LOT OF RESEARCH NEEDS TO BE CONDUCTED ON THIS PROBLEM.IN FACT, A NUMBER OF DESEASES AND DISORDERS ARE BASICALLY RELATED WITH THIS PROBLEM. IN SUCH A CRITICAL SCENARIO, IT BECOMES THE PRIME AND PIOUS DUTY OF NO OTHER BUT THE YOGA-GURUS TO CHALK OUT SOME SOLUTION TO THIS PROBLEM. THIS CAN HAPPEN ONLY WHEN THE YOGIC-KNOWLEDGE AND MEDICAL SCIENCE GO HAND IN HAND TO RESEARCH UPON IT AND TO DISCOVER WAYS TO CURE THIS. IN SUCH A SCENARIO WHERE THE MODERN MEDICAL SCIENCE DOES NOT REGARD IT AS A PROBLEM, IT BECOMES ALL THE MORE NECESSARY FOR THE YOGA-GURUS ITSELF TO MAKE THE MODERN MEDICAL SCIENCE REGARD IT AS A PROBLEM/DISORDER. ONCE IT IS SEEN AS A PROBLEM ONLY THEN THE MODERN MEDICAL SCIENCE ALSO WILL COME INTO PICTURE TO DISCOVER SOME SOLUTION TO THIS PROBLEM, AND THE CHANCES OF LAKHS OF PEOPLE SUFFERING MISERABLY WORLDWIDE OF GETTING RELIEVED FROM THE DEVASTATING PROBLEM OF NAVAL DISPLACEMENT WILL BECOME BRIGHT.
WHAT I HAVE DISCOVERED THROUGH MY LONG STRUGGLE TO FIND OUT SOME SOLUTION TOP THIS PROBLEM IS THAT THIS PROBLEM IS NOT RELATED TO AN BODY ORGAN RATHER IT IS A SORT OF MISALIGNMENT OF VERY IMPORTANT BODY'S NERVES ETC. (THE TERMINOLOGY I HAVE USED MIGHT NOT BE CORRECT BUT MY CONCLUSION IS CORRECT)
GIRLS SUFFERING FROM IRREGULAR AND PAINFUL MENSTRUATION CYCLES, PEOPLE SUFFERING WEIGHT-LOSS, CONSTIPATION, LOOSE-MOTION, GASTRIC PROBLEMS AND EVEN MENTAL DISORDERS AS THIS PROBLEM IS DIRECTLY RELATED TO THE WORKING OF THE CENTRAL NERVOUS NERVOUS SYSTEM, ALL THOSE PEOPLE ARE JUST WAITING AND CRYING FOR HELP, AS THEY ARE ACTUALLY HELPLESS; NEITHER MODERN MEDICAL SCIENCE NOR THE INDIAN 'YOGA' IS COMING TO RESCUE TO THE CASES WHERE THE PROBLEM IS COMPLICATED OR PROLONGED ONE.
I REQUEST AND URGE ALL THE YOGA-GURUS ON BEHALF OF LAKHS OF SUFFERING PEOPLE INCLUDING ME TO KINDLY CHALK OUT SOLUTIONS/CURE TO THIS PROBLEM.
AND THIS CAN BE MORE EASILY POSSIBLE IF THE ABOVE-MENTIONED THINGS ARE TAKEN INTO ACCOUNT.
DEEPAK
DELHI. (9313873115)
i am also sufferring from the same problem for the last almost 7 years. i have lost all the hope of getting fit again. i have lost my weight and now i look so weak. i am completely helpness now and left on my own. i have taken many treatments and cures but nothing worked. i am really suffering too much.
जवाब देंहटाएंi don't understand why yogic gurus don't come up with a permanent solution to this navel displacement problem. they are willing to treat all the major diseases through yoga but don't take any initaitive to solve this problem which kills the person every moment. may be because it won't bring much needed credit to these so called yogic gurus. all the gurus plz remain busy in treating other diseases
जवाब देंहटाएंdrink hot cup of milk with one spoon desi ghee added to it at night before going to bed. It is the best home remedy. Try it,there is no harm its a very simple thing to do :)
जवाब देंहटाएंApni dono legs ki pindaliyon ki maalish krein....nd hands k thumb nd index finger k beech ka jo part h uski b maalish krein...dono hands ki....every morning and evening..at a gap of 3 hours after having meal...and after doing maalish eat something..dont stay empty stomach for long durations..
जवाब देंहटाएंNavel displacement, also known as Solar Plexus, is directly connected to the nervous system, stomach, and muscles. In this, the navel shifts from the center mostly to the upward or downward direction and can cause discomfort. Among other reasons to cause navel displacement, weak digestion is the most common one. We’ll discuss navel displacement symptoms and their treatments later in this post.
जवाब देंहटाएंnavel-displacement