REPAIRABLE MIND; mind can be always repairable

“Enthusiasm, perseverance, discrimination, unshakeable faith, courage, keeping in touch with positive people (are the six pillars) which bring success” along with these are a few very helpful aids.
•Healthy interaction
•Positive Attitude
•Time management
•Memory management
•Breathing technique
•meditation
•Unshakable Faith
•Courage
•Music and reading books
These nine factors can be cultivated anywhere, whether living in the city with your family or alone in a hermitage.

MIND+BRAIN (SOFTWARE+HARDWARE); a divine computer.

A system (computer) requires two important things, software and hardware. If you want your system work properly then hardware and software must be work together. This is also applicable to our own body. Brain is like hardware and mind is like software. If you want to become healthy hardware & software both, then it will have to work together. If mind doesn’t work properly then brain cannot do anything, if brain is inefficient then mind or thought cannot apply on your body. Asana or any type of physical exercise improves brain and body’s stamina, but it cannot improve the quality of thoughts. For improving quality of thoughts, must fallow the technique of meditation. It starts from breathing exercises and graduate to meditation. These exercises are very simple and simply mean the right method of breathing.
For an example: an angry or upset person breathes very rapidly. If he is able to remember at that point to slow down his breathing, he will soon see that his anger has lessened.

History repeats itself; is it true?

You can never hold the repetition of history because history repeats itself. Karl Marx also quotes to this, “history repeat itself, first as tragedy, second as farce”
It is correct with every section; I am going to discuss here on our own self. Our faults in the past repeat itself in the present so many times. You make mistakes and repeat it again. If you see minutely about your words of mouth, lot of repetition comes in the present unknowingly. Even you repeat the same words or sentence so many times in a day.
Why? Is it right or wrong? Sometimes it right and sometimes it’s wrong. When you do not learn from your history then it is wrong and when you learn from your history then it is right. Everybody does mistakes but one who learns from the past and try to not repeat next time then it is right. It doesn’t mean that he will not make mistakes in the present and future. But it will not be same mistakes. He will do, because when you face the present, you can make the mistakes, but it is your responsibility, how have to not repeat it in the future.

FUNDAMENTAL RIGHTS VS DUTIES

How many times we have heard by lot of organizations about raising voice for fundamental rights of the citizens of India. It is absolutely right to know our rights for preventing exploitations but who takes the responsibility to make them aware of their duties?
“People tend to forget their duties but remember their rights”, this is what Ex Prime Minister Indira Gandhi once said about duties and rights.
This is absolutely correct, that we are only aware about what my parents, family, society or government is not given me but we never think about our self that what I have given him, what I genuinely should do for myself or for my society or nation.
This is only because of we are living into our own limited boundary. Actually we are self centred totally.
Even we have no idea about how much we have to eat and what should we eat. We fully Literate and aware completely about our rights but truth is totally different. Except this literacy, we are uneducated. We do not know what to talk, where to talk and how to talk.
Everybody, especially youngsters speak fluently that a politics is a dirty game. Do you know that are you performing your duty?
What should prime minister does, what barrack obama should do, but did you find that what you should do?
Yogi Anoop

YOGA & STRESS; temporary impotency in men

Temporary impotence is a common occurrence, especially in males. It is very common about one in ten men. In fact, most men get experience temporary impotence at some point in their lives. The most common cause of it, stress, anxiety, depression, tiredness and alcohol is. Most people associate it with a serious disease and are distraught at the thought. But temporary impotence can be cured much faster than long term impotence by the help of yogic and meditative technique. Once that root problem is addressed, the temporary impotence disappears as soon as it arrived.
Yogic technique
Due to stress brain releases some chemical which reduces blood flow around genital or penis area. In this situation yogic technique plays a great role for increasing blood flow around genital area and also improves better coordination between brain and penis (lower portion of the body). The temporary impotency is to be solved in the past through these techniques. Like mool bandh, agnisar, kapalbhanti and maha mudra. Mool bandh is a technique which gives better circulation around lower part of the body, especially penis and rectum area and also associated part of the brain. The practice of agnisar kriya and kapalbhanti increases the level of fire in the body and maha mudra balances coordination between mind and body.
Lifestyle
Need to be changed patients bad life style. Try to eliminate excess intake of alcohol and smoking. Always should be in touch with good people. Try to avoid pain killers, cold remedies, tranquillizers, sleeping aids, and etc.
Engage in stress-reducing activities, such as exercise, pranayam, meditation or even your traditional techniques.
Your body needs detoxification and applies all those things which could clean the body and mind. And yoga is a best way for this.